Ebook A Long Petal of the Sea: A Novel By Isabel Allende

A Long Petal of the Sea: A Novel

A Long Petal of the Sea: A Novel

From the New York Times bestselling author of The House of the Spirits, this epic novel spanning decades and crossing continents follows two young people as they flee the aftermath of the Spanish Civil War in search of a place to call home.“Isabel Allende is a legend and this might be her finest book yet.”—J. Courtney Sullivan, author of Saints for All Occasions In the late 1930s, civil war grips Spain. When General Franco and his Fascists succeed in overthrowing the government, hundreds of thousands are forced to flee in a treacherous journey over the mountains to the French border. Among them is Roser, a pregnant young widow, who finds her life intertwined with that of Victor Dalmau, an army doctor and the brother of her deceased love. In order to survive, the two must unite in a marriage neither of them desires. Together with two thousand other refugees, they embark on the SS Winnipeg, a ship chartered by the poet Pablo Neruda, to Chile: “the long petal of sea and wine and snow.” As unlikely partners, they embrace exile as the rest of Europe erupts in world war. Starting over on a new continent, their trials are just beginning, and over the course of their lives, they will face trial after trial. But they will also find joy as they patiently await the day when they will be exiles no more. Through it all, their hope of returning to Spain keeps them going. Destined to witness the battle between freedom and repression as it plays out across the world, Roser and Victor will find that home might have been closer than they thought all along. A masterful work of historical fiction about hope, exile, and belonging, A Long Petal of the Sea shows Isabel Allende at the height of her powers.Praise for A Long Petal of the Sea “Both an intimate look at the relationship between one man and one woman and an epic story of love, war, family, and the search for home, this gorgeous novel, like all the best novels, transports the reader to another time and place, and also sheds light on the way we live now.”—J. Courtney Sullivan, author of Saints for All Occasions “This is a novel not just for those of us who have been Allende fans for decades, but also for those who are brand-new to her work: What a joy it must be to come upon Allende for the first time. She knows that all stories are love stories, and the greatest love stories are told by time.”—Colum McCann, National Book Award–winning author of Let the Great World Spin

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Title : A Long Petal of the Sea: A Novel
Author : Isabel Allende
Genre : Genre Fiction
Isabel Allende

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Ebook Humble Pi: When Math Goes Wrong in the Real World By Matt Parker

Humble Pi: When Math Goes Wrong in the Real World

Humble Pi: When Math Goes Wrong in the Real World

An international bestsellerThe book-length answer to anyone who ever put their hand up in math class and asked, “When am I ever going to use this in the real world?” “Fun, informative, and relentlessly entertaining, Humble Pi is a charming and very readable guide to some of humanity's all-time greatest miscalculations—that also gives you permission to feel a little better about some of your own mistakes.” —Ryan North, author of How to Invent Everything  Our whole world is built on math, from the code running a website to the equations enabling the design of skyscrapers and bridges. Most of the time this math works quietly behind the scenes . . . until it doesn’t. All sorts of seemingly innocuous mathematical mistakes can have significant consequences. Math is easy to ignore until a misplaced decimal point upends the stock market, a unit conversion error causes a plane to crash, or someone divides by zero and stalls a battleship in the middle of the ocean. Exploring and explaining a litany of glitches, near misses, and mathematical mishaps involving the internet, big data, elections, street signs, lotteries, the Roman Empire, and an Olympic team, Matt Parker uncovers the bizarre ways math trips us up, and what this reveals about its essential place in our world. Getting it wrong has never been more fun.

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Title : Humble Pi: When Math Goes Wrong in the Real World
Author : Matt Parker
Genre : Humor
Matt Parker

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Ebook The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time By

The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one month.Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there’s still room to improve, and with The Self-Care Solution, she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life.Dr. Ashton becomes both researcher and subject as she focuses on twelve separate challenges. Beginning with a new area of focus each month, she guides you through the struggles she faces, the benefits she experiences, and the science behind why each month’s challenge—giving up alcohol, doing more push-ups, adopting an earlier bedtime, limiting technology—can lead to better health. Month by month, Dr. Ashton tackles a different area of wellness with the hope that the lessons she learns and the improved health she experiences will motivate her (and you) to make each change permanent. Throughout, she offers easy-to-comprehend health information about the particular challenge to help you understand its benefits and to stick with it. Whether it’s adding cardio or learning how to meditate, Dr. Ashton makes these daily lifestyle choices and changes feel possible—and shows how beneficial a mindful lifestyle can be.Inspiring, practical, and informative, illustrated with helpful photos and charts, The Self-Care Solution teaches you how to recalibrate your life to enjoy a better, healthier year, one month at a time. Featuring guidance from top experts, entertaining case studies, easy-to-follow advice and tips, and Dr. Ashton’s observations and insights, this book can help you achieve a better life balance and a more active and healthy lifestyle.

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Title : The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
Author :
Genre : Diets & Weight Loss


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Ebook The Impossible First: From Fire to Ice―Crossing Antarctica Alone By Colin O'Brady

The Impossible First: From Fire to Ice―Crossing Antarctica Alone

The Impossible First: From Fire to Ice―Crossing Antarctica Alone

Colin O’Brady’s awe-inspiring memoir spans his triumphant recovery from a tragic accident to his gripping 932-mile solo crossing of Antarctica. Prior to December 2018, no individual had ever crossed the landmass of Antarctica alone, without support and completely human powered. Yet, Colin O’Brady was determined to do just that, even if, ten years earlier, there was doubt that he’d ever walk again normally. From the depths of a tragic accident, he fought his way back. In a quest to unlock his potential and discover what was possible, he went on to set three mountaineering world records before turning to this historic Antarctic challenge. O’Brady’s pursuit of a goal that had eluded many others was made even more intense by a head-to-head battle that emerged with British polar explorer Captain Louis Rudd—also striving to be “the first.” Enduring Antarctica’s sub-zero temperatures and pulling a sled that initially weighed 375 pounds—in complete isolation and through a succession of whiteouts, storms, and a series of near disasters—O’Brady persevered. Alone with his thoughts for nearly two months in the vastness of the frozen continent—gripped by fear and doubt—he reflected on his past, seeking courage and inspiration in the relationships and experiences that had shaped his life. Honest, deeply moving, filled with moments of vulnerability—and set against the backdrop of some of the most extreme environments on earth, from Mt. Everest to Antarctica—The Impossible First reveals how anyone can reject limits, overcome immense obstacles, and discover what matters most.

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Title : The Impossible First: From Fire to Ice―Crossing Antarctica Alone
Author : Colin O'Brady
Genre : Polar Regions
Colin O'Brady

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Ebook Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging By Ben Greenfield

Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging

Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on television with optimized bodies; and monks and meditators roaming the planet with optimized spirits. But in a perfect world, you would be able to have it all: complete optimization of mind, body, and spirit.  In Boundless, the New York Times bestselling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. To catapult you down the path of maximizing cognition, mental clarity, and IQ, you will discover: How to rewire your skull’s supercomputer (& 9 ways to fix your neurotransmitters) The 12 best ways to heal a leaky brain 8 proven methods to banish stress and kiss high cortisol goodbye 10 foods that break your brain, and how to eat yourself smart How to safely utilize nootropics and smart drugs, along with 8 of the best brain-boosting supplement stacks and psychedelics The top nutrient for brain health that you probably aren’t getting enough of 6 ways to upgrade your brain using biohacking gear, games, and tools How to exercise the cells of your nervous system using technology and modern science Easy ways to train your brain for power, speed, and longevity The ultimate guide to optimizing your sleep, maximizing mental recovery, and stopping jet lag To ensure that you look good naked and live a long time, you will learn: 6 ways to get quick, powerful muscles (& why bigger muscles aren’t better) How to burn fat fast without destroying your body The fitness secrets of 6 of the fittest old people on the planet The best training program for maximizing muscle gain and fat loss at the same time One simple tactic for staying lean year-round with minimal effort A step-by-step system for figuring out exactly which foods to eat 14 ways to build an unstoppable immune system Little-known tactics, tips, and tricks for recovering from workouts with lightning speed The best tools for biohacking your body at home and on the road The 11 best blood tests for maximizing health and longevity How to eat, train, and live for optimal symmetry and beauty (& how to raise kids with superhuman bodies and brains) And to help you live a fulfilling and happy life, you will learn: 12 techniques to heal your body using your own internal pharmacy What the single most powerful emotion is and how to tap into it every day 4 of the best ways to heal your body and spirit using sounds and vibrations 6 ways to enhance your life and longevity with love, friendships, and lasting relationships How to biohack the bedroom for better sex and longer orgasms, and the top libido-enhancing herbs, supplements, and strategies The perfect morning, afternoon, and evening routines for enhancing sleep, productivity, and overall happiness 28 ways to combine ancestral wisdom and modern science to enhance longevity, including the best foods, herbs, supplements, injections, medical treatments, biohacks, fasting strategies, and much more The 4 hidden variables that can make or break your mind, body, and spirit How to use the power of light to optimize your body and brain The exercise that will change your life forever (& how to reverse-engineer your perfect day) Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy. You can flip open the book to any chapter and discover research-proven, trench-tested techniques to build muscle, burn fat, live longer, have mind-blowing sex, raise robust children, and much, much more!    

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Title : Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
Author : Ben Greenfield
Genre : Alternative Medicine
Ben Greenfield

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Ebook Running Against the Devil: A Plot to Save America from Trump--and Democrats from Themselves By Rick Wilson

Running Against the Devil: A Plot to Save America from Trump--and Democrats from Themselves

Running Against the Devil: A Plot to Save America from Trump--and Democrats from Themselves

The longtime Republican strategist and #1 New York Times bestselling author of Everything Trump Touches Dies is back with a guidebook for beating Trump’s tricks, traps, and Twitter feed in 2020.  “If you believe America’s future depends on Donald Trump’s political machine being crushed at the polls next year, then Rick Wilson’s Running Against the Devil is a must-read.”—Joe Scarborough, MSNBCDonald Trump is exactly the disaster we feared for America. Hated by a majority of Americans, Trump’s administration is rocked by daily scandals, and he’s embarrassed us at home and abroad. Trump can’t win in 2020, right?  Wrong. As 2016 proved, Trump can’t win, but the Democrats can sure as hell lose. Only one thing can save Trump, and that’s a Democratic candidate who runs the race Trump wants them to run instead of the campaign they must run to win in 2020. Wilson combines decades of national political experience and insight in his take-no-prisoners analysis, hammering Trump’s destructive and dangerous first term in a case-by-case takedown of the worst president in history and describing the terrifying prospect of four more years of Trump.  Like no one else can, Wilson blows the lid off Trump’s 2020 Republican war machine, showing the exact strategies and tactics they’ll use against the Democratic nominee . . . and how the Democrats can avoid the catastrophe waiting for them if they fall into Trump’s trap. Running Against the Devil is sharply funny, brutally honest, and infused with his biting commentary. It’s a vital indictment of Trump, a no-nonsense, no-holds-barred road map to saving America, and the guide to making Donald Trump a one-term president.  The stakes are too high to do anything less.

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Title : Running Against the Devil: A Plot to Save America from Trump--and Democrats from Themselves
Author : Rick Wilson
Genre : Politics & Government
Rick Wilson

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Ebook Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life By Jim Kwik

Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life

Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life

In this book, brain performance expert Jim Kwik will teach readers his core techniques so that they, too, can unleash their inner genius.For the last 25 years, Jim Kwik has helped everyone from celebrities to CEOs to students improve their memory, increase their decision-making skills, learn to speed-read, and unleash their superbrains. In Limitless, readers will learn Jim's revolutionary strategies and shortcuts to supercharging their brains, with simple, actionable tools to sharpen the mind, enhance focus, and fast-track their fullest potential. "No matter your age, background, or level of education, you can learn new ways to use your brain. If you've been searching for better ways of coping and growing, I'm here to help you fall in love with learning again." -- Jim Kwik

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Title : Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
Author : Jim Kwik
Genre : Memory Improvement
Jim Kwik

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